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Cooking for Diabetes Cookbook Mega Bundle
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Say ‘yes’ to eating for health and enjoying every moment of it with this complete bundle of our Thermomix® Cooking for Diabetes cookbook, Vac-U-Seal set and our sought-after, custom designed cast-iron Firra casserole and lasagne dishes.
When looking to make healthier meal choices and introduce recipes for diabetics into your weekly plan, a bit of pre-planning and meal prep is the #1 tip for success. It means grabbing the healthier choice is just as quick and easy as less healthy ones. You’ll see some great tips on how to meal prep using Vac-U-Seal in the bonus virtual cooking class, you’ll receive with your purchase.
The Vac-U-Seal set will help you keep ingredients and leftovers fresher for longer, while the Firra casserole and lasagne dishes are ideal for freezer-meals ready to grab and bake. Use our beautiful Firra cookware to create and serve these recipes from the cookbook to get you started: Three-cheese and spinach lasagne, the Pip and squid ‘paella’ or the Mushroom and ricotta cannelloni.
Key Features
- Over 70 triple-tested recipes PLUS snack ideas
- All recipes in line with the Diabetes Australia nutritional guidelines
- Meal plans to get you started with food prep guides
- Firra casserole dish and baking dish is suitable for all cooktops (including induction)
- Firra casserole dish and baking dish is suitable for all cooktops (including induction)
- Vac-U-Seal keeps your ingredients, meal prep and leftovers fresh
Thermomix Cooking for Diabetes
Diabetes is one of the biggest health concerns around the world, and it’s on the rise. So, we’re on a mission to empower the ~2 million people across Australia and New Zealand who are touched by diabetes, to cook more from scratch, and take charge of their health.
Whether you have diabetes, are pre-diabetic, or just want to eat for health – this book is for you. We came together with Australian Women’s Weekly to create this book with over 70 tasty recipes developed in line with the nutritional guidelines of Diabetes Australia, that are triple-tested by our Recipe Team. Cooking for health doesn’t have to feel boring, it can be mouthwatering and exciting – the type of food everyone will want to eat, regardless of health diagnosis.
Firra Cast Iron Baking Dish
Meet your life-long cast iron baking and roasting best friend. The 3.7L Baking Dish from our Firra Collection is crafted from durable cast iron, the centuries-old cooking technique that’s renowned for withstanding high temperatures, and unrivalled for even heat distribution and energy-saving heat retention and stylish enough to serve food the authentic way, straight from oven to table.
Firra Cast Iron Casserole Dish
Enjoy a big, hearty casserole or stew straight from oven to table in your 3.2L cast iron casserole dish from our Firra collection. Made from high quality cast iron with a stylish emerald green enamel coating, this casserole dish moves gracefully from stove to oven to table centrepiece. Multi-talented, heavy-duty and built to last a lifetime.
Vac-U-Seal Vacuum Sealer Container 1.3L
Keep your food fresher for longer with our Vac-U-Seal Vacuum Sealer Containers. By removing all the air with the simple Vacuum Sealer Wand, our containers lock out bacteria and lock in all the really good stuff – nutrients and flavours – so you can enjoy fresh, healthy, nourishing food all through the week, even on your busiest weeknights. Plus, the glass container is heat resistant up to 300°C, so you can use it in your oven!
Vac-U-Seal Vacuum Sealer Container 650ml
Meet the Vac-U-Seal Vacuum Sealer Container in a handy 650ml size. When sealed with our Vacuum Sealer Wand, these containers lock in flavour and keep your food fresher for longer. It's just what you need for lunch prep, dips, sauces, kids' meals, and smaller portions of fruits, veggies, and crackers. These containers make it easy to enjoy tasty meals all week, even on your busiest days. Plus, the glass container is heat resistant up to 300°C, so you can use it in your oven!
Vac-U-Seal Vacuum Sealer Wand
This handheld vacuum sealer makes it a breeze to seal your vacuum sealer bags and vac-u-seal containers. Removing all the air with the simple adapter slows the growth of bacteria and locks in all the really good stuff – nutrients and flavours – so you can enjoy fresh, healthy, nourishing food all through the week, even on your busiest weeknights. Including 5 Vacuum Sealer Bags it is also great for sous vide.
Bags for Vacuum Sealer (Pack of 10)
We’ve pre-shaped and pre-cut these sous vide bags to fit the Thermomix bowl so home cooks can now get down-to-the degree control using the Sous Vide mode on the TM6. The Blade Cover and Peeler will stop your bags and goods being chopped up so you can enjoy perfectly cooked meals. You will also be saving money and reducing food waste. The bags are sturdy and can be reused again and again. To clean simply put them into the dishwasher or rinse them with warm water and detergent.
Firra Cast Iron
Your Firra Casserole and Baking Dish are designed to last. Over the years, the internal coating could develop some marks and can take on the colours of what you're cooking. This is perfectly normal and nothing of concern.
For removing extra stubborn baked-on residues avoid harsh, abrasive cleaners and scrubbing pads that could damage the enamel coating. A simple three-to-one mix of water and baking soda left in your cast iron overnight and a rinse and wipe with a soft cloth the next day should do the trick. Then, just make sure your dish and lid are thoroughly dried before storing.
Vac-U-Seal Containers
Vac-U-Seal glass vacuum sealer containers are super-easy to clean. However the lid and food tray are not dishwasher safe. We recommend handwashing the lid and food tray with warm soapy water and a soft cloth to keep them looking their best. Avoid harsh, high-alkaline detergents, abrasive cleaners and scrubbing pads.
Vac-U-Seal bags
Whilst these bags are reusable we don't recommend reusing any bags that have contained raw meat, eggs, milk or unpasteurized cheese as they may contain bacteria that will remain after washing.
Firra Cast Iron Casserole Dish
Width with handles - 40cm
Width without handles - 32cm
Height - 7cm
Volume - 3.2L
Weight - 3.5kg
Firra Cast Iron Baking Dish
Width with handles - 40cm
Width without handles - 32cm
Height - 7cm
Volume - 3.7L
Weight - 3.6kg
Vac-U-Seal Vacuum Sealed Container 1.3L
Height - 9.5cm (7cm internal)
Width - 15cm (13cm internal)
Length - 20cm (17.5cm internal)
Volume - 1.3L
Heat resistant maximum temperature (glass container only) - 300°C
Vac-U-Seal Vacuum Sealed Container 650ml
Height - 7cm (4.5cm internal)
Width - 12.7cm (10.7cm internal)
Length - 18cm (15.2cm internal)
Volume - 650ml
Heat resistant maximum temperature (glass container only) - 300°C
Vac-U-Seal bags
21x22cm - making them the perfect size for the Thermomix® bowl
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This product appears in a range of recipes on cookidoo.com.au