Yes, we know you were likely only expecting baby food here. But, whether you’re currently pregnant, planning a pregnancy, breastfeeding or well into your motherhood journey, nourishing you really matters too. Not only when what you eat is literally what your baby eats (pregnancy and breast-feeding) but also when you go onto role model healthy eating to your growing family (more tips on baby food below).
The good news is, it's relatively easy to eat for health, especially with Thermomix® on your kitchen bench. Experts recommend a Mediterranean Diet for pregnancy*, which essentially talks to limiting packaged goods and enjoying a wide variety of real, whole food. Our Thermomix® recipe platform, Cookidoo®, is full of healthful recipes to help you nourish your whole family* from the inside-out.
*Always follow the dietary guidelines provided to you by your health professional.